1 hour, 24 minutes on Canada Rd.
Took the day off from work, but my new camera was shipped there.. so I had to go in to pick it up. Afterwards I drove over to Canada Rd and ran 1:24. It was a very easy pace out, I picked it up coming back but my shoulder started hurting and I went back to an easy pace. I'm really bummed that my running isn't very strong this year. Other people who've known me say my running is stronger now than ever.. but I don't see any evidance. Easy runs are pretty hard for me and hard runs are non-existant.
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